Tips for Daily Living- Is it the Shoes?

Is it the shoes?  It seems that with the latest fashion trends as shoes become more fashionable, it is at the expense of a basic necessity…comfort.  So often we have ended our days with aching and tired legs, cramping feet, the works.  Although there are many underlying factors that can directly affect our legs, one…

Focus on the Family- Lemons Continued

In our last Focus on the Family we talked about the role of the Planter in caregiving, this week we will be going over the “Tosser”.  Instantly this group is one that has a negative feel… to it, the term tossing makes it seem as though something is being thrown out, although this may the…

Healthy Heart Tips

800,000 Americans died last year from heart attacks and other heart related illnesses…. Do I have your attention yet?  Four out of five of those deaths were preventable according to WebMD.  At this point I really hope I have your attention. Much has been made over the past decade about the importance of heart health,…

Tips for Daily Living- Smart Muscles

So you or your loved one has suffered an injury, maybe a medical condition has made certain movements harder…before we go on remember, persistence is key.  The human body has a way of “memorizing” movements and every day tasks this is called… muscle memory.  Muscle memory is nothing more than… the way that the body…

Focus on the Family- Lemons

You know, very often life hands us what seems to be continuous difficulties, some people use the lemons as opportunities to grow, I guess we can call these the “Planters”… some people will be so effected by the bitterness of the lemons that they will simply give up and toss the lemon out… We can…

President’s Corner- Park Bench

Disagreements, anger, words that are better left unspoken…. Life is full of these things, it happens so often that our lives are driven by the hurts.  Sometimes we try to look past the need for forgiveness and we try to live a life that is full of joy and happiness, but we can’t quite seem…

Focus on the Family- Squeaky Wheel

A chain reaction is defined as a process in which the products themselves promote or spread the reaction.  Everyone has heard of the idea of Pay it Forward, the basic concept is you do an act of kindness, that act of kindness is forwarded and passed on through another act of kindness… So many of…