3 Winter Skin Care Tips to Keep You Glowing Year-Round

Even though it feels like fall has just begun, winter weather has a way of storming in before you know it. The cold and dry air (or dry heat down south) ushered in by the winter season can wreak havoc on your skin if you don’t use quality products and establish a good skin care…

Understanding Different Types of Walkers

Thanks to innovations in medicine and technology, there is a much wider selection of mobility aids on the market today than there was even just ten years ago. A walker is one of the most common mobility support tools, used to assist individuals of all ages and with all different health afflictions. But with so…

How to Improve Your Posture at Work

As a full-time, working adult, you probably spend most of your waking hours at your job. For many professionals, that entails working in an office and sitting at a desk for eight or more hours a day. If you’re one of those individuals with an office job, then you can attest that hours spent in…

5 Health Benefits of Using a Humidifier Regularly

Depending on where you live and the time of year, humidity can be fickle. One day humidity levels may be through the roof and you feel like you’re suffocating. The next, the air might be so dry your hands start to crack and your sinuses clog. Maintaining just the right amount of humidity in your…

All About Compression Socks

A lot of the time, when you think of therapies and treatments for serious medical conditions, you think of different prescriptions and various specialty doctors. While medications and physicians are vital to recovery and ongoing healthcare, sometimes the biggest difference can be made by something as simple as a pair of socks. If you suffer…

Staying Safe While Outdoors This Summer

With the official start of summer just days away and the weather becoming increasingly warmer, many people are inclined to head outdoors for some much-needed fun in the sun. While many states, including Texas, are still recommending social distancing due to COVID-19, there are still many ways to safely enjoy the great outdoors. Here are…

Utilizing Art Therapy To Improve Mental Health 

There are many simple ways to create and consume art. Activities like painting, coloring, sculpting, and photography can help boost creativity, improve overall mood, and provide an outlet for creative expression . Whether you are looking for an activity to enjoy with your family or a way to expand your horizons in your free time,…