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Even though it feels like fall has just begun, winter weather has a way of storming in before you know it. The cold and dry air (or dry heat down south) ushered in by the winter season can wreak havoc on your skin if you don’t use quality products and establish a good skin care…
As a full-time, working adult, you probably spend most of your waking hours at your job. For many professionals, that entails working in an office and sitting at a desk for eight or more hours a day. If you’re one of those individuals with an office job, then you can attest that hours spent in…
Depending on where you live and the time of year, humidity can be fickle. One day humidity levels may be through the roof and you feel like you’re suffocating. The next, the air might be so dry your hands start to crack and your sinuses clog. Maintaining just the right amount of humidity in your…
With the official start of summer just days away and the weather becoming increasingly warmer, many people are inclined to head outdoors for some much-needed fun in the sun. While many states, including Texas, are still recommending social distancing due to COVID-19, there are still many ways to safely enjoy the great outdoors. Here are…
There are many simple ways to create and consume art. Activities like painting, coloring, sculpting, and photography can help boost creativity, improve overall mood, and provide an outlet for creative expression . Whether you are looking for an activity to enjoy with your family or a way to expand your horizons in your free time,…
You’ve heard it before – laughter is the best medicine. But have you stopped and thought about what that might actually mean? There are many mental and physical benefits of laughing. Humor helps people release stress and diffuses difficult situations. It is also easily accessible! You can laugh anywhere at any time. Here are a…
Exercise is an essential activity for maintaining a healthy lifestyle. As we age, so do our bodies, making regular exercise even more important. Many people want to work out, but are unsure of where to start. Extensive workout regimens and gyms are not for everybody. This doesn’t mean that you can’t workout! Here are a…
