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Ask any pet owner and they will tell you the same thing, there is nothing like the face of a furry friend to make you feel better after a tough day. Animals provide an incredible and unconditional love, and their presence alone can reduce a person’s blood pressure, heart rate and level of stress. For…
A great opportunity to learn more about heart health, American Heart Month puts a focus on high blood pressure and heart disease. With more than 67 million Americans suffering from high blood pressure, it is extremely important to pay attention to your heart health, and here at BEK Medical we recommend using this month to…
Be strong and very courageous. Be careful to obey ALL the law, do not turn from it to the right or to the left that you may be successful. The Message Give it everything you have, heart and soul. Make sure you carry out the revelation Moses commanded you, every bit of it. Don’t get…
While some seniors can’t wait to retire, many more are anxious about the prospect, wondering what they will do with their free time and how they will adjust to living on a fixed income. The attitude you bring with you into retirement can greatly affect how you adjust to your new lifestyle, so think positive,…
Dental care is important at every stage of life, but did you know that it becomes even more important to take care of your pearly whites as you age? Your oral health has a direct effect on the health of the rest of your body, so remember to brush at least twice a day and…
As we age, normal changes in our eyesight, balance and health can make a fall more likely. And according to the CDC, one out of every three individuals over the age of 65 falls each year. While none of us like to think that a fall can happen to us, it is important to know…
There are many ways to maintain your health as you age, but one of the best things you can do is stay social. Connecting with friends both online and in-person can help to give seniors a sense of belonging, while preventing cognitive skills from declining and improving overall health. According to the Rush Alzheimer’s Disease…
