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Do you ever look at old pictures of yourself as you walk down the hallways at home? Notice how your eyes, skin and hair have changed throughout the years. It may get you wondering how our bodies change as we age. There may be some aches and pains along the way, but knowing what to…
Deciding if and when your elderly loved one needs more day to day help – whether that be in-home care or a move to an assisted living facility – can be difficult. You want the very best for your loved one, but you also understand that they want to maintain as much independence as possible.…
Although many seniors experience foot pain and soreness, growing older doesn’t mean that your feet have to suffer. Conditions like arthritis, plantar fasciitis and fallen arches can affect the health of your feet and your ability to exercise, also increasing your risk of a fall. The most life impacting injury that seniors face, falls are…
If you wake up in the morning, get out of bed and feel a shooting pain in the heel of your foot, it is likely that you are suffering from plantar fasciitis. Common in individuals who work on their feet all day or run for exercise, this injury can make it difficult to walk if…
As we age, normal changes in our eyesight, balance and health can make a fall more likely. And according to the CDC, one out of every three individuals over the age of 65 falls each year. While none of us like to think that a fall can happen to us, it is important to know…
A good investment for seniors who feel unsteady on their feet, assistive devices like walkers and canes can increase mobility and independence inside and outside the home. Appropriate use of these devices can help to prevent falls, thanks to the stability they provide. Learn more about your options, then schedule a visit with your doctor…
