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Be strong and very courageous. Be careful to obey ALL the law, do not turn from it to the right or to the left that you may be successful. The Message Give it everything you have, heart and soul. Make sure you carry out the revelation Moses commanded you, every bit of it. Don’t get…
While some seniors can’t wait to retire, many more are anxious about the prospect, wondering what they will do with their free time and how they will adjust to living on a fixed income. The attitude you bring with you into retirement can greatly affect how you adjust to your new lifestyle, so think positive,…
Dental care is important at every stage of life, but did you know that it becomes even more important to take care of your pearly whites as you age? Your oral health has a direct effect on the health of the rest of your body, so remember to brush at least twice a day and…
As we age, normal changes in our eyesight, balance and health can make a fall more likely. And according to the CDC, one out of every three individuals over the age of 65 falls each year. While none of us like to think that a fall can happen to us, it is important to know…
There are many ways to maintain your health as you age, but one of the best things you can do is stay social. Connecting with friends both online and in-person can help to give seniors a sense of belonging, while preventing cognitive skills from declining and improving overall health. According to the Rush Alzheimer’s Disease…
With Christmas nearly upon us and New Year’s Eve close behind, now is one of the busiest times of the year for families. The holidays are also a common time for depression, especially among the elderly. Whether you are hosting Christmas dinner or heading to a relative’s house to ring in the New Year, remember…
Your doctor has probably mentioned the flu shot to you many times, but do you know why it is a good idea to vaccinate yourself against the flu each winter? Next week is National Influenza Vaccination Week, the perfect time to head to your doctor’s office or local pharmacy to keep yourself healthy this season.…
