Dallas| 972-231-1129
El Paso| 915-599-1129
A form of exercise that has been practiced for thousands of years, yoga helps to relax the body and mind, improve joint flexibility and build muscle strength. But did you know that yoga can also help to reduce arthritis pain? According to the Arthritis Foundation, yoga is an exercise regime that can provide relief for…
March is finally here, which means that spring is just around the corner and it is time to celebrate our health with National Nutrition Month! An annual campaign created by the Academy of Nutrition and Dietetics, National Nutrition Month is all about the importance of eating right and staying physically active. This year’s theme is…
The relationship between grandparents and their grandchildren is a special one, but sometimes it can be difficult for these two parties to find common interests. But whether you live across town or across the country from your grandkids, there is nothing better than spending time with them – whether it is on to phone or…
Ask any pet owner and they will tell you the same thing, there is nothing like the face of a furry friend to make you feel better after a tough day. Animals provide an incredible and unconditional love, and their presence alone can reduce a person’s blood pressure, heart rate and level of stress. For…
A great opportunity to learn more about heart health, American Heart Month puts a focus on high blood pressure and heart disease. With more than 67 million Americans suffering from high blood pressure, it is extremely important to pay attention to your heart health, and here at BEK Medical we recommend using this month to…
Be strong and very courageous. Be careful to obey ALL the law, do not turn from it to the right or to the left that you may be successful. The Message Give it everything you have, heart and soul. Make sure you carry out the revelation Moses commanded you, every bit of it. Don’t get…
While some seniors can’t wait to retire, many more are anxious about the prospect, wondering what they will do with their free time and how they will adjust to living on a fixed income. The attitude you bring with you into retirement can greatly affect how you adjust to your new lifestyle, so think positive,…
