Dental Care Advice for Seniors

Dental care is important at every stage of life, but did you know that it becomes even more important to take care of your pearly whites as you age? Your oral health has a direct effect on the health of the rest of your body, so remember to brush at least twice a day and…

Staying Active After a Fall

As we age, normal changes in our eyesight, balance and health can make a fall more likely. And according to the CDC, one out of every three individuals over the age of 65 falls each year. While none of us like to think that a fall can happen to us, it is important to know…

The Importance of Staying Social as We Age

There are many ways to maintain your health as you age, but one of the best things you can do is stay social. Connecting with friends both online and in-person can help to give seniors a sense of belonging, while preventing cognitive skills from declining and improving overall health. According to the Rush Alzheimer’s Disease…

Make The Holidays Bright for the Seniors in Your Life

With Christmas nearly upon us and New Year’s Eve close behind, now is one of the busiest times of the year for families. The holidays are also a common time for depression, especially among the elderly. Whether you are hosting Christmas dinner or heading to a relative’s house to ring in the New Year, remember…

National Influenza Vaccination Week is Almost Here

Your doctor has probably mentioned the flu shot to you many times, but do you know why it is a good idea to vaccinate yourself against the flu each winter? Next week is National Influenza Vaccination Week, the perfect time to head to your doctor’s office or local pharmacy to keep yourself healthy this season.…

November is American Diabetes Month

This November, take strides to lower your risk of diabetes with the American Diabetes Association. With more than 29 million Americans suffering from type 2 diabetes and another 86 million adults at risk to develop this disease, we believe is it extremely important to take strides to prevent the development of diabetes. Visit your doctor…

Make Early Preparations for the Winter Weather

As Thanksgiving and Christmas draw near, there is plenty to do in and around the home. From getting out decorations to shoveling the driveway, it is important for seniors to take extra precautions when getting their home ready for the holiday season. Stay healthy and safe throughout the winter months with advice from BEK Medical.…