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As the weather changes for a large majority of the country, cold weather is just a few short months away. Cold rain showers, heavy wet snow, and below freezing temperatures are inconvenient for all of us but these extreme weather conditions can have a major impact on senior citizens. Cold weather can cause major issues…
Fall is finally here, and now it is time to enjoy some fun seasonal activities! When the weather cools down, most people tend to become less active but is important to continue to get out and get moving at least a few times a week. An Apple a day Nothing says fall more than apple…
A loss of independence is one of the most difficult parts of growing older, surpassed only by the loss of one’s partner. This loss means that living alone is a difficult prospect that many seniors must face, and many children worry about for their parents. Although it is completely understandable for a senior to want…
Reading- it’s fundamental! Reading has always been a way of enriching your mind and escaping from the monotony of everyday life. It is also a great way to learn, exercise your mind, and escape into another world. Reading is important for those of all ages, but especially beneficial for seniors. Here are a few reasons…
As senior citizens age, many of them become hesitant to celebrate their birthday. Most senior citizens will tell their families not to bother doing anything for them. Because they have celebrated decades worth of birthdays, they may’t feel as though they dont need to celebrate another one. While it is important to respect your loved…
According to research published in the journal, Evolution and Human Behavior, seniors that are actively engaged in their grandchildren’s lives tend to live longer than those who are not. Watching your grandchildren can provide a sense of purpose and boost self-esteem by providing care for another. Whether you spend the day at the park or…
With less than two weeks away from Summer’s official start, warmer weather, backyard barbecues, and dips in the pool are just around the corner. This is a great time to relax and enjoy the sun, but it is important to make safety a priority especially as the temperatures increase. Sunshine, as beautiful as it may…
