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When you think of retirement, you probably imagine gardening, golf courses and grabbing lunch with old friends. But for more and more seniors in the US, retirement is seen as an opportunity to launch a new career. According to The Fiscal Times, almost half of retirees plan to continue working. Why? There are many different…
Named National Safety Month by the National Safety Council, June is the perfect time to review your home and lifestyle for safety concerns. As the weather grows warmer and the summer season begins, it is especially beneficial for seniors to consider heat-related safety concerns. Make the most of National Safety Months with these ideas from…
Although many seniors experience foot pain and soreness, growing older doesn’t mean that your feet have to suffer. Conditions like arthritis, plantar fasciitis and fallen arches can affect the health of your feet and your ability to exercise, also increasing your risk of a fall. The most life impacting injury that seniors face, falls are…
If you wake up in the morning, get out of bed and feel a shooting pain in the heel of your foot, it is likely that you are suffering from plantar fasciitis. Common in individuals who work on their feet all day or run for exercise, this injury can make it difficult to walk if…
Maintaining a healthy diet is an important part of everyday life, and for seniors there are certain dietary requirements that are even more important than before. Not only does healthy eating provide your body with the nutrients it needs to stay active, but it also helps you to retain your mental acuteness as you reduce…
A great opportunity to learn more about heart health, American Heart Month puts a focus on high blood pressure and heart disease. With more than 67 million Americans suffering from high blood pressure, it is extremely important to pay attention to your heart health, and here at BEK Medical we recommend using this month to…
For many elderly people, accidents can and often do happen in the least likely of places. One room in particular for trips and falls is the bedroom. Trying to get in and out of bed, tripping on table legs or having the wrong assistive equipment to move about can likely occur in the bedroom. Utilizing…
