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Cholesterol is a lipid that your liver produces to help build cell membranes and make hormones and certain vitamins. Along with your liver, you also get cholesterol from your diet. Although you need some to properly function, too much cholesterol can put you at risk for heart disease, stroke, and other scary conditions. The key…
If you’re the parent of a child with asthma, allergies, or other lung problems, then you know that getting them to take their medication or do breathing treatments can be quite the feat. The process often involves bribes, tricks, and strained emotions on both sides. Too bad we don’t all have a Mary Poppins at…
If there’s one fact of life we’re all too familiar with, it’s that accidents happen. From minor scrapes and bruises to major injuries, everyone has faced an unexpected medical situation at home, in the office, or on the go. Whether it’s just a small cut on your hand from a kitchen knife or a second-degree…
For individuals with temporary or permanent mobility issues, a wheelchair is often a lifesaving device. With a wheelchair, you have the ability to move around much more freely and maintain a higher level of independence and control over your life. These days, the market for wheelchairs is plentiful. One of the first choices you’ll have…
No matter who you are or what you do, aches and pain are unavoidable. We’ve all woken up with a stubborn crick in the neck, twisted an ankle on a walk or run, come home from a desk job with an aching lower back, or experienced similar painful situations that often come from just being…
Summer is known as the season of fun and relaxation. Your focus for the season is probably about maximizing your days in the sun, hanging out poolside, and seeing your friends for bonfires and other outdoor activities. While you should definitely be getting excited about plans and enjoying the long days and nice weather, that…
Swimming is one of the best types of exercise a person can get. It’s a fun and effective full-body workout that gets your heartrate up, builds strength, tones muscles, increases endurance, facilitates weight loss, and relieves stress. Because it’s a low-impact activity, swimming is especially great for individuals suffering from joint and muscle pain, limited…
