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Facebook is a great way to keep in touch with friends and family members, particularly if you have loved ones who live far away. If you have grandkids, however, you’ve probably heard stories about Facebook friends (ahem, Aunt Martha) who comment excessively or accidentally shout by typing in all caps. Avoid making a Facebook faux…
When someone you love passes away, it can be difficult to process your grief. As seniors lose spouses, friends and family members, it’s important to find healthy ways to memorialize those we love. Here are a few ideas: Archive your memories It’s easier than ever to store photos, notes, videos and other intangibles online. Apps…
Chances are you’ve been hearing the term “mindfulness” a lot lately. But if you think it’s the exclusive domain of yoga mat-toting millennials, think again. Mindfulness can benefit everyone, especially seniors. First of all, what exactly is mindfulness? Mindfulness means that the mind is completely focused on the present moment—not your next doctor’s appointment, or…
Summer playtime isn’t just for kids! Seniors, too, can enjoy fun in the sun in a variety of ways. If you’re spending time with a senior loved one this summer, here are a few great ideas for summer activities: Fishing Even seniors with mobility issues can drop a line. Pack a picnic and visit a…
Many of us incorrectly assume that eating disorders are limited to teenagers, but the fact is that anyone, of any age, can suffer from them—including senior citizens. In fact, 78 percent of deaths due to anorexia occur among the elderly. Here are some signs of an eating disorder among seniors. Be aware of them, so…
Canes can offer much-needed balance and support for elderly people and people coping with injury. However, if you’re planning to pick up a cheap cane from the drugstore, you may want to reconsider. The wrong cane can stress your wrist, not to mention hurt your back and further hamper your mobility. So how do you…
Seniors purchasing a new vehicle have several considerations to take into account, from safety to mobility. Here are a few car-buying tips for seniors to keep in mind when they visit the dealership. When you’re buying a car, consider: Vehicle accessibility Some cars, like SUVs, pose particular challenges for seniors. If you have joint and…
