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“Macronutrient” is a term you probably hear thrown around quite a bit in discussions and articles about nutrition. Essentially, these are just the nutrients our bodies need the most of for healthy functioning and growth. Since March is National Nutrition Month—and because there’s a lot of misinformation out there about this topic—the BEK team thought…
March is finally here, which means that spring is just around the corner and it is time to celebrate our health with National Nutrition Month! An annual campaign created by the Academy of Nutrition and Dietetics, National Nutrition Month is all about the importance of eating right and staying physically active. This year’s theme is…
