Tag: Healthy Eating Tips for Seniors

Seniors and Food Safety

Did you know that adults age 65 and over are at a higher risk of hospitalization and even death from foodborne illnesses? Here’s what you need to know about seniors and food safety: Changes in seniors’ organs and body systems lead to greater risk of foodborne illnesses. For example, the gastrointestinal tract tends to hold…

March is National Nutrition Month!

March is finally here, which means that spring is just around the corner and it is time to celebrate our health with National Nutrition Month! An annual campaign created by the Academy of Nutrition and Dietetics, National Nutrition Month is all about the importance of eating right and staying physically active. This year’s theme is…