Tag: Senior Mobility

Autumn Safety Tips for Seniors: How to Stay Mobile and Comfortable at Home

As the weather cools and leaves start to fall, autumn brings both beauty and new challenges, especially for seniors. Slippery porches, early sunsets, and chilly temps can all affect your safety and mobility. With a few smart adjustments and the right equipment, you can enjoy everything the season has to offer while staying comfortable and…

Yoga Poses That Provide Arthritis Relief

Anyone who deals with arthritis will tell you that simple pain medication isn’t always enough to manage symptoms, especially when the weather is cold and wet, or your body is tired after strenuous movement or exercise. Luckily, there are a few other tricks you can try to alleviate pain associated with arthritis, and one of…