Tag: Advice for Senior Citizens

What’s the Difference Between Vertical and Inclined Platform Lifts?

If you use a wheelchair on a regular basis and have trouble getting up and down the different levels in your home, you will likely need to use a platform lift. Platform lifts are designed to help people in wheelchairs maneuver between different floors with ease. But when you go to purchase a platform lift,…

How to Manage Arthritis in the Winter

If you have arthritis, then you know how difficult it can be to manage it once the wintertime rolls around. Studies have suggested that it’s the sudden change in temperature that often takes place in the winter, not the cold itself that makes arthritis so hard to deal with during the colder months. But whatever…

Why is Dental Health Important for Seniors?

Dental health is important for everyone, but it’s especially important for seniors. Seniors can be forced to deal with a range of dental health issues, including everything from dry mouth to gum disease, so it’s essential for them to take good care of their teeth and to get the proper dental care. Check out a…

Relaxation Techniques for Seniors

Stress can affect anyone at any age, and it can have many negative side effects. For seniors especially, the effects of stress can take a toll both physically and mentally. Thankfully, there are many helpful relaxation techniques for the elderly. Gentle exercise Low-impact, non-strenuous exercise like yoga, tai chi and Pilates are perfect for helping…

Importance of Mobility Safety

As you get older, it can become increasingly difficult to stand up and get out of a chair. Seniors lose a lot of the strength they used to have in their hip muscles and knee extensors, and as a result, simply standing up isn’t as easy as it used to be. Because of this, there…

The Importance of Companionship

When caring for the elderly, we often focus on their physical health and medical needs. While it is certainly essential that seniors get the health care they need, we shouldn’t forget the importance of their mental health as well. Companionship helps seniors stave off loneliness, keeps their minds sharp, and alleviates mental health conditions like…

Ways You Can Celebrate Veterans Day

The men and women who serve our country are selfless individuals who risk their lives to protect our freedom, making sacrifices many of us couldn’t imagine. So this Veterans Day, on November 11th, take some time to let our vets know they’re appreciated. There are plenty of ways to celebrate the holiday. Say “Thank you”…