Category: BEK Caregivers Corners

Reading Benefits for Seniors

Reading- it’s fundamental! Reading has always been a way of enriching your mind and escaping from the monotony of everyday life. It is also a great way to learn, exercise your mind, and escape into another world. Reading is important for those of all ages, but especially beneficial for seniors. Here are a few reasons…

Handling the Heat as a Senior Citizen

Temperatures are rising, and many of us are eager to get outside and start soaking up the sun. Although a bit of Vitamin D is encouraged, excessive heat exposure can be a major threat to senior citizens and result in severe health issues. A study at University of Chicago Medical Center found that 40% of…

Understanding UTI’s in Senior Citizens

A urinary tract infection, (UTI) is an infection in any part of your urinary system, typically involving the lower urinary tract. UTI’s are can be pretty painful, and when left untreated, can lead to a kidney infection. A kidney infection can permanently damage kidneys or lead to kidney failure, which is why UTI’s need to…

Simple Outdoor Activities for Senior Citizens

Every person deserves a chance to enjoy the beautiful springtime weather, especially senior citizens. Warmer temperatures and sunlight can do wonders for brain, bone and muscle functioning — in part thanks to Vitamin D exposure — which makes the benefit of heading outdoors for seniors all the more crucial. So in a world ripe with activities,…

Simple Spring Gardening Jobs for Seniors

It is extremely important for senior citizens to keep active, however, many seniors have limitations that prevent them from doing so. Gardening is one physical activity that can be very beneficial for senior citizens. Gardening can help get senior citizens outside, keep them physically active, reduce stress levels, and can help improve their overall mood.…

Signs You Should Stop Driving

Life as a senior citizen can be overwhelming, especially when it comes to making decisions about things that were once second nature. Many seniors find it difficult to give up their car keys, and it can often be hard to tell whether or not you should. According to Caring.com, your health should be the major…

Importance of Taking Medications as Directed

If you take a lot of medications, you might fall into the habit of taking them “as needed” or at your own discretion. Many people, especially seniors, take it upon themselves to decide when they need medications. However, it is vital that you take medications as directed. According to the FDA, about 125,000 deaths each…