Tag: Sleeping Problems

Health Benefits of Sleeping in a Recliner

There are many benefits to having a reclining lift chair, but did you know that sleeping in one can improve your quality of life? For many of us, falling asleep in a recliner is a mere accident after spending too many hours binge-watching our favorite TV show, but for some people, it is a conscious choice…

The Importance of Sleep + Sleep Tips

Sleep is important for everyone regardless of how old you are. But as we age, we often experience changes in our sleeping patterns, such as getting tired earlier and waking up earlier, or even not getting as much deep sleep. Contrary to popular belief, sleep is not a time when the body and mind shut…