Tag: Healthy Diet Tips

A Macronutrient Breakdown for National Nutrition Month

“Macronutrient” is a term you probably hear thrown around quite a bit in discussions and articles about nutrition. Essentially, these are just the nutrients our bodies need the most of for healthy functioning and growth. Since March is National Nutrition Month—and because there’s a lot of misinformation out there about this topic—the BEK team thought…