Six Enjoyable Summer Activities for Seniors

Summer playtime isn’t just for kids! Seniors, too, can enjoy fun in the sun in a variety of ways. If you’re spending time with a senior loved one this summer, here are a few great ideas for summer activities:

Fishing

Even seniors with mobility issues can drop a line. Pack a picnic and visit a nearby river or pond.

Book club

There’s nothing more classic than summer reading. Book clubs are great for everyone, especially seniors who aren’t comfortable leaving home. Added bonus: reading and talking about your pick helps keep seniors’ minds sharp.

Water aerobics

Your local YMCA or sports club probably offers several aqua fitness classes, most of which are aimed at seniors. These offerings keep seniors’ hearts healthy and promote healthy muscle tone. They’re also lots of fun!

Outdoor film screenings

Many communities offer al fresco flicks in the summer, which make great outings for people of all ages. Check your local park or community center for listings.

Hit the beach

Vitamin D helps maintain healthy bone and muscle function, so get out there and enjoy the sunshine! Make sure to wear sunscreen and sit under an umbrella.

Visit a farmer’s market

There’s nothing like summer’s bounty at the farmer’s market. Pick up some healthy, fresh fruits and veggies and stroll around. Some markets even have live music as well.

BEK Medical offers many great products to help seniors live in health and comfort, in summer and all year round. Browse our online selection or give us a call at 915-599-1129 to learn more about how we can help you have a safe summer to remember!