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More than 50 million adults in America suffer from arthritis. The pain, swelling, stiffness, and limited range of motion that define the disease can range from mild to severe. These symptoms are often debilitating for those who deal with them, either constantly or during flare-ups. There are over 100 different types of arthritis and conditions…
Fall is finally here, and now it is time to enjoy some fun seasonal activities! When the weather cools down, most people tend to become less active but is important to continue to get out and get moving at least a few times a week. An Apple a day Nothing says fall more than apple…
If you have arthritis, then you know how difficult it can be to manage it once the wintertime rolls around. Studies have suggested that it’s the sudden change in temperature that often takes place in the winter, not the cold itself that makes arthritis so hard to deal with during the colder months. But whatever…
Anyone who deals with arthritis will tell you that simple pain medication isn’t always enough to manage symptoms, especially when the weather is cold and wet, or your body is tired after strenuous movement or exercise. Luckily, there are a few other tricks you can try to alleviate pain associated with arthritis, and one of…
