Tag: Getting Outside

Safe Gardening Tips for Seniors

Did you know that April is National Garden Month? Gardening is a hobby that seniors can enjoy well into their golden years. It’s inexpensive, relaxing and provides a healthy way for seniors to be outdoors and get some very gentle exercise. There’s something deeply satisfying about planting seeds in the ground and watching flowers and…

A Pup May Be a Seniors Best Friend

When it comes to getting more exercise, Fido may be your best friend. Perhaps you know you need to  exercise more, but you aren’t sure how to go about doing so. Instead of feeling overwhelmed at a gym, a dog may help you achieve recommended amounts of physical activity. The best part? You probably won’t…

Simple Outdoor Activities for Senior Citizens

Every person deserves a chance to enjoy the beautiful springtime weather, especially senior citizens. Warmer temperatures and sunlight can do wonders for brain, bone and muscle functioning — in part thanks to Vitamin D exposure — which makes the benefit of heading outdoors for seniors all the more crucial. So in a world ripe with activities,…

Getting Outside this Spring with Your Senior

Spring is getting closer and temperatures will soon be warm enough for us to venture outside. While we are all itching to get out of the house, our senior citizen loved ones are as well. We’ve compiled a list of several outdoor outings that are ideal for the senior loved one in your life. Taking…

President Corner- What’s in a Chair?

What’s in a chair?  Just last week I was privileged enough to attend a church service in which Pastor Marcos Witt the Spanish congregation Pastor for Lakewood Church in Houston spoke for the very first time after going through a long period of recovery.  Last summer Pastor Witt shattered both of his ankles and his…